Healthier Air Fried Mantou in 20 Minutes

This air fryer mantou is quick, easy, and ready in just 20 minutes! It’s a much healthier alternative to traditional fried mantou, requiring only a light spray of oil to achieve that irresistibly crispy golden crust.

Air Fryer Mantou Cubes

I love fried mantou, but I don’t always feel like using so much oil in my cooking. That’s when this air fryer mantou recipe becomes my go-to alternative.

It’s the perfect way to enjoy the crispy, golden crust of fried mantou without the guilt or the mess of deep frying.air fryer mantou cubes 3

All it takes is a light spray of oil, and the air fryer does all the work to create the same irresistible crunch while keeping it lighter and healthier.

This recipe for milk-flavored air fryer mantou bites is so simple and delicious, it’s ready in just 20 minutes!

Both adults and kids alike will find these bite-sized treats hard to resist—they’re so good, you’ll find yourself popping one after another without even realizing it!

For an extra indulgent touch, I use my homemade condensed milk as a drizzle, which pairs perfectly with the warm, crispy mantou. If you’d like to try making your own condensed milk, you can check out my Fried Mantou with Sweetened Condensed Milk recipe for easy instructions. Of course, store-bought condensed milk works just as well if you’re short on time.

A quick tip: If you’re using frozen mantou, be sure to thaw them completely before cutting and preparing them for the air fryer.

This air fryer mantou recipe is perfect for anyone who loves a quick, easy, and satisfying treat. Give it a try, and I promise it’ll become one of your favorites, too!air fryer mantou cubes 1air fryer mantou cubes 4

Why Youll Love This Recipe

  • Quick and Easy: Uses simple ingredients you probably already have at home.
  • No Waste: A great way to repurpose leftover mantou.
  • Customizable: Adjust the sweetness with condensed milk or add your favorite toppings.
  • Crispy and Chewy: The air fryer creates the perfect texture balance.

Ingredients

  • 3 mantou
  • 2 eggs
  • 100ml milk
  • Appropriate cooking oil for spraying
  • Condensed milk, as desired

Instructions

Prepare the Mantou
Cut 3 mantou into even slices and then into small cubes. Set them aside for later use.cut 3 mantou into even slicescut mantou into small cubes

Make the Egg-Milk Mixture
Crack 2 eggs into a bowl, pour in 100ml milk, and whisk until fully combined.make the egg milk mixture

Coat the Mantou
Place the mantou cubes into a bowl and pour the egg-milk mixture over them. Toss gently with chopsticks to ensure every piece is coated evenly.coat the mantou

Arrange in the Air Fryer
Place the coated mantou cubes into the air fryer basket, spreading them out evenly to prevent overcrowding.place the coated mantou cubes into the air fryer basket

Spray with Oil
Use a cooking oil spray to lightly coat the mantou cubes.use a cooking oil spray to lightly coat the mantou cubes

Cook in the Air Fryer
Set the air fryer to 180°C–200°C (356°F–392°F) and cook for 10–15 minutes. Flip the mantou cubes halfway through for even crisping.

Serve
Once done, remove the mantou cubes from the air fryer, plate them, and drizzle with condensed milk according to your taste.air fryer mantou cubes 2

Note: For a sweeter option, add a bit of sugar to the egg-milk mixture before coating the mantou.

Frequently Asked Questions

Can I use store-bought mantou for this recipe?
Yes! Store-bought mantou works perfectly.

Can I use a different topping instead of condensed milk?
Absolutely! Try honey, maple syrup, or even a sprinkle of powdered sugar.

What if I dont have an air fryer?
You can bake the mantou cubes in an oven at 180°C (356°F) for 10–15 minutes, flipping halfway through.

How should I store leftovers?
Store any leftover mantou cubes in an airtight container. Reheat in the air fryer for a few minutes to regain their crispiness.

Quick and Easy Air Fryer Mantou Recipe

This air fryer mantou is quick, easy, and ready in just 20 minutes! It's a much healthier alternative to traditional fried mantou, requiring only a light spray of oil to achieve that irresistibly crispy golden crust.
Prep Time8 mins
Cook Time12 mins
Course: Breakfast, Dessert
Cuisine: Chinese
Servings: 3

Ingredients

  • 3 mantou
  • 2 eggs
  • 100 ml milk
  • Appropriate cooking oil for spraying
  • Condensed milk as desired

Instructions

Prepare the Mantou

  • Cut 3 mantou into even slices and then into small cubes. Set them aside for later use.

Make the Egg-Milk Mixture

  • Crack 2 eggs into a bowl, pour in 100ml milk, and whisk until fully combined.

Coat the Mantou

  • Place the mantou cubes into a bowl and pour the egg-milk mixture over them. Toss gently with chopsticks to ensure every piece is coated evenly.

Arrange in the Air Fryer

  • Place the coated mantou cubes into the air fryer basket, spreading them out evenly to prevent overcrowding.

Spray with Oil

  • Use a cooking oil spray to lightly coat the mantou cubes.

Cook in the Air Fryer

  • Set the air fryer to 180°C–200°C (356°F–392°F) and cook for 10–15 minutes. Flip the mantou cubes halfway through for even crisping.

Serve

  • Once done, remove the mantou cubes from the air fryer, plate them, and drizzle with condensed milk according to your taste.

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